Meet Our Team

Founder

Lead Psychologist 

Training Director and Supervisor

Dr. Natalia David is a dual board-certified Clinical Health Psychologist and Behavioral Sleep Medicine Specialist. With years of advanced education, specialized training, and hands-on experience, she founded Mind Body Sleep to address the vital connection between mental and physical health. Recognizing the profound impact of the mind-body relationship, Dr. David developed her practice to help patients optimize both their physical well-being and emotional resilience.

Her current focus is on assisting individuals in managing chronic health conditions, navigating psychological, emotional, and relational challenges, and promoting overall well-being. Specializing in insomnia, other sleep disorders, and functional neurological disorder (FND), Dr. David's therapeutic approach is mind-body centered. She incorporates holistic, evidence-based techniques such as Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices to support healing and foster lasting wellness by nurturing the “whole” self.

Fun Facts About Dr. David:

My Circadian Chronotype:  Bear

Optimal Sleep Window:  10:30 pm - 6:30 am

Fun Sleep Fact: My morning routine is sacred! Carving out some "me time" in the mornings helps me feel more grounded, calm, and ready to take on the day!

My "Magic" Therapy Resource/Tool: Mindfulness and Breath-work - it's the best form of non-pharmacological medicine for your mind, body, soul, and sleep!

Sleep Disorders Treatment Lead 

Assistant Training Director

Jeanette brings over 30 years of experience in the fields of sleep medicine and neurology, with a strong background in patient care and education as a Registered Polysomnography Technician (RPSGT). After a successful career in sleep medicine, Jeanette has returned to school to follow her passion for mental health counseling and behavioral sleep medicine. She recently graduated with her Master’s in Education in Clinical Mental Health at Lamar University.

As a Licensed Professional Counselor Associate (LPC-A) at Mind Body Sleep, Jeanette is eager to expand her knowledge of cognitive and behavioral approaches (CBT) to treating sleep disorders, while exploring how conditions like anxiety, depression, and PTSD can disrupt sleep.

Jeanette understands that both internal and external factors can interfere with restorative sleep, leading to feelings of irritability, anxiety, depression, and exhaustion, which in turn can affect relationships and overall quality of life. Recognizing that sleep is a cornerstone of good health, she is dedicated to helping her patients identify the barriers preventing restful sleep and develop strategies to achieve the deep, rejuvenating rest essential for mental, emotional, and physical well-being.

Supervisor: Dr. Natalia David

Fun Facts About Jeanette:

My Circadian Chronotype: Lion

Optimal Sleep Window:  10:00 pm 5:00 am

Fun Sleep Fact:  After a somewhat terrifying encounter with my college roommate who had night terrors, I changed my course of study from medicine to psychology and sleep disorders! And have since dedicated my professional career to helping others sleep better! 

My "Magic" Therapy Resource/Tool: Grounding techniques, Journaling and Cognitive mapping

Molly Wolchansky is currently pursuing a Master’s in Clinical Mental Health Counseling at Amberton University and is on the path to becoming a Licensed Professional Counselor (LPC). Drawing from her own personal experience with Functional Neurological Disorder (FND), she is deeply passionate about supporting individuals facing similar health challenges. Molly’s journey of recovery and resilience has shaped her into a compassionate, empathetic, and skilled clinician.

In addition to her work with FND, she is particularly interested in helping individuals navigate neuropsychological disorders, insomnia, chronic illness, anxiety, depression, and trauma. Molly’s unique background allows her to guide clients in discovering effective coping strategies and practical tools to enhance their quality of life. She is committed to fostering a trusting therapeutic relationship and is dedicated to supporting her clients in their pursuit of growth, healing, and personal empowerment.

Supervisor: Dr. Natalia David

Fun Facts About Molly:

My Circadian Chronotype is: Lion

Optimal Sleep Window: 11:00 pm- 7:00 am

Fun Sleep Fact: Every night before bed, I take a bath, make some hot cinnamon spice tea, and read. And I love falling asleep to body-scanning meditations!

My “Magic” Therapy Resource/Tool: I have learned that the most effective way to manage my chronic illness is with meditation, mindfulness, self-care, and various cognitive behavioral techniques. 

Ocean Anombem, LPC is a native of Atlanta, Georgia. She earned her Bachelor's of Science in Psychology from Victory University and a Masters of Science in Marriage, Couples,  and Family Counseling at Walden University. She is a Licensed Professional Counselor and is currently working on her Ph.D. in Clinical Psychology at Walden University. She utilizes a mindfulness-based, cognitive-behavioral, and acceptance approach to identify and foster acceptance, change, and commitment.

Ocean has a unique set of skills stemming from her various experiences and training in the mental health arena. Ocean has specialized training in trauma counseling, eating disorders, crisis, family, marriage and couples, mental health casework, and advocacy. She is passionate about working with individuals with eating disorders, weight management, depression, anxiety, building and strengthening marriages, restoring families, and maintaining those relational dynamics.  Her nonjudgmental and person-centered focus offers a collaborative space for individuals to grow holistically.

In her free time, Ocean enjoys spending time with her family and newborn son, learning, and traveling. Her favorite quote is "You didn't come this far to only come this far." - unk. author

Certified in Dialectical Behavior Therapy (DBT)

Fun Facts About Ocean:

My Circadian Chronotype is:  Bear

Optimal Sleep Window: 10 pm - 8 am

Fun Sleep Fact: Listening to soothing, soft music helps me to fall asleep.

My "Magic" Therapy Resource/Tool: Genograms and Conflict Maps 

Intake Coordinator and Admin Support  Specialist

Martha Hernandez joins us with extensive experience in a variety of fields from administration, human resources,  business development, and operations. She obtained a certification in Human Resource Management from HRCI, completed her OSHA 30 for Safety, and received a Project Management Certification from Dallas College. When she is not working hard she enjoys traveling, and spending time with her dog Billy, her family, and friends. 

My Circadian Chronotype is:   A Bear

Optimal Sleep Window:   12 am - 7am

Fun Sleep Fact:  My sleep Superpower is being able to fall asleep and stay asleep on a flight!