Meet Our Team

Dr. Natalia David is a Clinical Health Psychologist and board-certified Behavioral Sleep Medicine Specialist. After many years of education, specialized training, and experience, Dr. David created Mind Body Sleep to bridge the gap in the healthcare arena between mental and physical health, recognizing the power of the mind-body connection and the importance of addressing both for optimizing health and well-being. Dr. David’s current practice focuses on helping patients manage and cope with physical health issues, chronic disease management, insomnia and other sleep disorders, and the psychological, emotional, and relational distress that often accompanies these difficulties. As a health psychologist, her approach to therapy is mind-body centered, integrating holistic and evidence-based methods (i.e. Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques) to achieve healing that comes from acknowledging and nurturing the “whole” self.

Fun Facts About Dr. David:

My Circadian Chronotype is:  Bear

Optimal Sleep Window:  10:30 pm - 6:30 am

Fun Sleep Fact: My morning routine is sacred! Carving out some "me time" in the mornings helps me feel more grounded, calm, and ready to take on the day!

My "Magic" Therapy Resource/Tool: Mindfulness and Breathwork - it's the best form of non-pharmacological medicine for your mind, body, soul, and sleep!

Jeanette Robins, RPSGT has over 30 years of experience working in the fields of sleep and neurology. Her background is in patient care and education as a Registered Polysomnography Technician.  After a prosperous career in the sleep medicine arena, she is a student once again, following her passion to pursue a career in the field of mental health counseling and behavioral sleep medicine.  She is currently working on her Master’s in Education in Clinical Mental Health at Lamar University. Jeanette is excited to join Mind Body Sleep as a Licensed Professional Counselor Intern to learn about the various cognitive and behavioral (CBT) approaches to treating clients with sleep disorders, and the unique ways in which anxiety, depression, and PTSD can disrupt our sleep. 

Internal and external factors can negatively affect our deep, and restorative stages of sleep causing us to feel irritable, depressed, anxious, and exhausted and this can affect our personal and work relationships. Sleep is a pillar of good health, and Jeanette can help you identify barriers and strategize a healthier approach to getting the restorative sleep that you need which is crucial to mental, emotional, and physical well-being. 

Supervisor: Dr. Natalia David

Fun Facts About Jeanette:

My Circadian Chronotype is: Lion

Optimal Sleep Window:  10:00 pm 5:00 am

Fun Sleep Fact:  After a somewhat terrifying encounter with my college roommate who had night terrors, I changed my course of study from medicine to psychology and sleep disorders! And have since dedicated my professional career to helping others sleep better! 

My "Magic" Therapy Resource/Tool: Grounding techniques, Journaling and Cognitive mapping

Bio coming soon...

Ocean Anombem, LPC is a native of Atlanta, Georgia. She earned her Bachelor's of Science in Psychology from Victory University and a Masters of Science in Marriage, Couples,  and Family Counseling at Walden University. She is a Licensed Professional Counselor and is currently working on her Ph.D. in Clinical Psychology at Walden University. She utilizes a mindfulness-based, cognitive-behavioral, and acceptance approach to identify and foster acceptance, change, and commitment.

Ocean has a unique set of skills stemming from her various experiences and training in the mental health arena. Ocean has specialized training in trauma counseling, eating disorders, crisis, family, marriage and couples, mental health casework, and advocacy. She is passionate about working with individuals with eating disorders, weight management, depression, anxiety, building and strengthening marriages, restoring families, and maintaining those relational dynamics.  Her nonjudgmental and person-centered focus offers a collaborative space for individuals to grow holistically.

In her free time, Ocean enjoys spending time with her family and newborn son, learning, and traveling. Her favorite quote is "You didn't come this far to only come this far." - unk. author

Certified in Dialectical Behavior Therapy (DBT)

Fun Facts About Ocean:

My Circadian Chronotype is:  Bear

Optimal Sleep Window: 10 pm - 8 am

Fun Sleep Fact: Listening to soothing, soft music helps me to fall asleep.

My "Magic" Therapy Resource/Tool: Genograms and Conflict Maps 

Martha Hernandez joins us with extensive experience in a variety of fields from administration, human resources,  business development, and operations. She obtained a certification in Human Resource Management from HRCI, completed her OSHA 30 for Safety, and received a Project Management Certification from Dallas College. When she is not working hard she enjoys traveling, and spending time with her dog Billy, her family, and friends. 

My Circadian Chronotype is:   A Bear

Optimal Sleep Window:   12 am - 7am

Fun Sleep Fact:  My sleep Superpower is being able to fall asleep and stay asleep on a flight!