The MBS Sweet Dreams Seminar is a quarterly, public-access, sleep health education series that covers an array of different topics related to all things sleep, ranging from topics such as practical sleep strategies, to sleep and nutrition, intimacy, pain, mental health, and so much more! Join Dr. David and her panel of experts or other invited speakers for a fun, engaging, and science-based presentation that will help you improve your sleep and life. Don't miss out! See details for the next upcoming event below.
PAST EVENTS:
Topic:
Sleep & Intimacy
Presented by Special Guest:
Cassandra Hesse, LCSW, Certified Sex Therapist
Sleep & Exercise:
Your New Year's Revolution
Presented by:
Jessi Rose McMaster, Holistic Fitness Coach
A New Year means a new and improved YOU! Join us for this Master Class where Jessi Rose McMaster, Holistic Fitness Coach, discussed the important role that exercise plays in regulating and improving sleep and other vital biological processes. AND how to have fun and feel great doing it!
Video recording available here!
Eat, Drink, & Sleep
Your complete guide to healthy eating and sleeping!
Video recording available here!
CE's available for all events.
Sleepology 101:
Sleepology (sleep-ol-og-jee): the scientific study and art of sleeping.
Thanks to all those that tuned in for MBS's first quarterly Sweet Dreams Seminar, Sleepology 101! It was a hit!
You can view this webinar for free at
CE's:
1.0 CE Approved
This webinar is approved for 1.0 CE credits for Psychologists through Mississippi State University which is approved by the American Psychological Association to sponsor continuing education. Mississippi State University maintains responsibility for this program and its content.
The attendee is required to attend the entire presentation to obtain full credit. After the event attendees will be sent a link to complete an online evaluation. CE Certificates will be emailed after evaluation submission.
MBS thanks you for supporting our mission to make this world a better place, one good night's sleep at a time!
Sweet Dreams!